Menstruation Problems

Menstrual Problems may refer to the many different types of menstruation disorders, such as delay or absence of bleeding, painful cramping and profuse bleeding, among others.


Factors that are responsible for this condition include the increased intake of sour, salty, hot, pungent, heavy, and fermented food; meat of fatty and domestic animals; alcoholic beverages; indigestion; and eating before the previous meal is digested. Conditions that also have a strong effect include repeated abortions, excessive sexual activity, increased physical exertion (walking, riding, weight lifting, etc.), emaciation, trauma, and day sleeping. Psychological conditions such as grief, anger, lust, and anxiety are also known to play a key role in aggravating menstrual problems.


  • Depression
  • Body aches
  • Burning in the lower portion of groin

Menstruation Problems According to Ayurveda

The menstrual flow is a byproduct, after all, of the most basic tissues of the body. After we ingest our breakfast, this food undergoes transformation through the seven tissue layers of the body. The first is plasma, then blood, which is then followed by the muscle and fat tissues. After these four layers, comes the bony tissue, nervous system, and, lastly, the reproductive tissues. The actual menstrual flow, is considered to be a byproduct of the first layer, rasa dhatu, or the plasma. Plasma is a vehicle for nourishment. It carries hormones, vitamins, minerals, water—nourishment. When this layer is healthy and flows freely, so too do all of these nutrients, as well as wastes so that they may leave the body with ease. The second layer, rakta dhatu, or the layer of blood, also is part of the menstrual flow, releasing excess pitta.